Mid-Distance


 * HIGHLAND PARK MID-DISTANCE: 2018!![[image:IMG_2195.JPG width="480" height="317" align="right" caption="Waterfall PromRun 2018"]] **

!FF points for the Last Chance Meet on Tues, 6/5!! Last Chance Meet Results


 * Returning CC Uniforms**: ASAP to Mr. Moening (room 3303).


 * Waterfall Prom Run** **PHOTOS**

2018 MD PRACTICE PLAN

MD Warmup Routine HP Strength & Conditioning Circuits


 * Saturday Brunch Runs!!** Back by popular demand and thanks to the generosity of our parents. Please email MPJ to sign up to host.

Steve Jones Trust that you do have another gear to finish. Do you have the courage to take the risk required to find it? Only you can look for it. Never get tired of watching Dave Wottle finish. Doubt can happen. How will you respond? 7 Impossible Final Sprints 1990 Oslo Dream Mile Joe Falcon!
 * Fun Stuff**